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Version vom 1. August 2024, 22:06 Uhr von VonHargis707326 (Diskussion | Beiträge) (Die Seite wurde neu angelegt: „<br>What sets kettlebell exercises apart using their company forms of your practice is they will involve the complete body the body, arms, legs, hips, torso are the a design. Movements such when your swing, snatch, clean-and-press, front squat, overhead squat plus some others strengthen and tone the liver. The real value with kettlebells is derived from doing high repetition ballistic work such as: snatches, swings, cleans, and jerks. In addition, to givi…“)
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