Do You Need All That Protein Or Is It Hurting You

muscleinfluence.comProtein seems to be all the rages these days and not just with the gym crowd, there are also high protein diets that are said to help you lose weight. While protein is essential to your body for building and repairing tissue and muscle, what happens if you get too much protein in your body? It could cause heart and liver problems as well as nausea and diarrhea.

Progressive Organic Whey Proteinis one of the top organic whey proteins you can purchase; it works well for the gym crowd as well as those who want to use it as autor meal replacement to lose weight. The features of Progressive Organic Whey Protein are:


Lactose reduced and gluten free

From cows that are pasture raised without the use of pesticides or fertilizers

Sobre added hormones (rBGH), steroids or antibiotics

Suitable for all ages

The benefits are;

Improves immune function

Supports heart health

Assists in bone repair and formation

Helps alkalize the body

Moderates appetite


There are several types of whey protein ; Progressive Organic Whey Protein is para concentrate so it has small amounts of lactose and casein present in it. If you suffer from being lactose intolerant you may wish to try para different form.

While Progressive Organic Whey Protein is organic some people cannot properly digest it and others may have food sensitivity to any lactose or casein remaining after processing. Signs of whey sensitivity are correspondente to those seen with dairy sensitivity: gas, bloating, cramps, fatigue, headaches, skin rashes, and irritability. Should these symptoms occur, it may be beneficial to switch to an alternate protein source such as isolate or Hydrolysate.

Isolate Whey Protein is processed to remove the fat and lactose. Hydrolysate has been predigested and partially hydrolyzed by enzymes to allow them to be more easily digested. This process is supposed to have less allergic properties of whey protein, and is often more expensive than the other forms.

A few things to consider before adding more protein to your diet, how active are you even extremely active people should only be getting 20 to 30% protein, does your body absorb nutrients well or not and most of all what is the goal you are using protein for, is it to build muscle, lose weight etc.

If you are ready to add protein, buy the busy first which is Progressive Organic Whey Protein unless you have lactose intolerance.
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