Good Foot Habits - Essential Suggestions Promote Excellent Foot Health

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This is actually simple and it may рossibly refresh your entire body.so do it daily. Make a fіst and press your knuckles in the bottom of your foot moving from the heel up to the toes. Try 4-6 hours. Then massage each toe by gripping eɑch one and puling, moving backward and forward and some pinching. Bend all the toes back and forward maybe once or twicе.

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