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There are a couple of alternative foods like tofu and enriched eggs which offer fairly good amounts of DHA and EPA. Navy beans, walnuts, kidney beans and almonds are also good associated with omega 3 fatty chemicals.

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Palm oil is delivered to us by literally destroying the habitat of animals, particularly orangutans. Thousands of orangutans have ended because with this particular trade. In fact, five particular mammals are endangered (3 due to being on the "critically endangered" list) because their habits already been cleared away for palm oil. These are the Sumatran and Bornean Orangutans, Asian Elephant, Sumatran Tiger, and Sumatran Rhinoceros. Desires to give happening in excess of Southeast Asia, but much of the palm oil (over 80%) comes from Malaysia and Borneo by ourselves. Something needs to be done, and very. If this continues, the Friends of the garden area predicts that in about 10 years, orangutans is actually extinct. Vanished.